The self-improvement newsletter for parents and people in a hurry.

Why DSTLLD?
I created this newsletter for ONE reason.To help you take back the most valuable resource you have...Time.If I don't deliver, you can unsubscribe in 10 seconds or less. No spam, no fluff, just insight.
Other Newsletters:
Random Pithy Insights
Wisdom For Hustle Bros
The Same Recycled Information
"Life Hacks"
The DSTLLD Newsletter:
Insights From A+ Thinkers
Wisdom For People w/ Real Lives
Information You've Never Heard
1 Key Lesson
What you'll get:
A short email to your inbox every Monday that you can read in 5 minutes or less containing actionable wisdom and curated resources.
What readers are saying:
"Your newsletter is a staple read of my week. Tying abstract topics to grounded examples it's a great place for me to get my weekly shot of practical insight." - Andrew Wilkinson

"I get a few newsletters but yours is the one I read without fault." - Jay Singh

"The way you write is awesome I can actually get through an article. I have a hard time focusing but your method is awesome!" - Rachel Hannah
Who Am I?

đź‘‹ Hey, I'm Blake!Thanks to the lessons you read in this newsletter I've gone from the lost nerdy kid to:
Having a kid
Marrying the popular girl
Securing a $100,000/yr salary
I got tired of the fluffiness and bloat that overtook self-improvement. So I started DSTLLD, a publication with a dedication to filtering the signal from the noise.
You’ve Changed.
Your Growth Should Too.
Dodge The Fluff
Save Precious Hours
Avoid Information Overload
Gain Needle-Moving Wisdom
Before marriage and kids, you had time to optimize everything. Now? You just want to focus on what actually matters. Being the best version of yourself. Not for you, but for your family.
You feel like you're falling behind
You don’t want to abandon self-improvement.
You can’t afford advice that wastes your time.
That's where DSTLLD comes in. Think of it as your private guide to the world of self-improvement.Building a family is one of the hardest (and most rewarding) journeys you can take, you can do hard things. Let’s make it easier.

DSTLLD is for you if you are tired of:
Saving articles you never read
2hr podcasts with 5mins of value
250 page books that should’ve been a blog post
Not only can I say, "I've been there." I can say, "I'm there now!" As a young parent, I know how vital every spare hour is.You don't have time to read 2 books a month, listen to 10 hours of podcasts a week and watch 7 YouTube videos on a topic to learn the whole thing.DSTLLD aims to help you become a better person each week in 500 words or less, which means you should be able to read each post in 3.8 minutes.Put that bathroom break to better use than watching 13 TikTok videos.DSTLLD takes inspiration on easy readability from industry heavyweights like Tim Ferriss' 5-Bullet Friday or James Clears' 3-2-1 Thursday and mixes in one high leverage actionable takeaway each week.
Recent Articles
WELCOME BONUS:

80% of your results come from 20% of your inputs. These 15 habits have an outsized impact on your happiness and fulfillment. You won’t find useless niche hacks on this list, these are the basic habits that changed my life.
Be The CFO Of Your Life
Bedtimes Are For Adults Too
Release Your Inner Jane Fonda
The Emotional Support Water Bottle
Make Your Way Downtown, Walk Fast
80% Of The Time, It Works Every Time.
And More...
REFER 1 FRIEND TO UNLOCK:

The New Parent Survival Guide isn't another fluffy parenting manual, or even advice; it's a 15-minute tactical download for focusing on the few things that matter for your new family's happiness and your sanity. Because the real challenge isn't becoming a great parent — it's becoming one without sacrificing the person you strive to be. Psst... you can refer your partner.
Email Your Child
The One with the Secret Closet
Freeze… Put Down The Podcast
Get Up(pababy) and Out of the House
And More...
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